Online Therapy Across Ontario
All our appointments take place over private video calls. As long as you are located in Ontario, you can work with us. Sessions are $185 for 50 minutes. Because our therapists are Registered Psychotherapists (RPs), most workplace health plans cover our services. You pay at the end of your session, receive a digital receipt, and send it directly to Sun Life, Manulife, Canada Life, Green Shield, or your insurance company for reimbursement.
How we can help
Workplace Burnout & Career Fatigue
For professionals who are completely drained by their jobs, struggling to log off, and unable to recharge over the weekend.
Anxiety & Stress Management
For persistent worrying, constant overthinking, physical tension, and trouble switching your mind off at night.
Trauma & EMDR Therapy
For working through past experiences, hard family dynamics, or relationship patterns that still make you feel unsafe or guarded today.
Boundaries & People-Pleasing
For learning how to stop saying yes to everything, managing the guilt of saying no, and building fairer relationships.
Not sure which service fits?
Schedule a free virtual consultation and we will help you figure out the right starting point.