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Fees & Insurance Coverage

Therapy is an investment in your well-being, but figuring out insurance should not be complicated. Here is a clear breakdown of costs and how reimbursement works.

Our Rates

Free Virtual Consultation

Free/ 15 Minutes

A brief, no-pressure video call to ask questions, share what you are hoping to work on, and see if working together feels like a good fit.

Book a Free Consultation
Most Common

Individual Psychotherapy (Standard)

$185/ 50 Minutes

Recommended for regular talk therapy, anxiety support, burnout recovery, and continuous therapeutic progress.

Book a Standard Session

Extended & EMDR Processing Session

$270/ 75 Minutes

Recommended for active EMDR trauma reprocessing, bilateral stimulation desensitization, and deep somatic integration requiring extended containment time.

Book an Extended Session

Services provided by Ontario Registered Psychotherapists. Eligible for reimbursement under most extended health insurance plans.

How Insurance Claims Work

Our therapists are Registered Psychotherapists (RPs) licensed in Ontario. Most extended health benefit plans in the province cover care provided by an RP.

Step 1: Check Your Plan

Look through your benefits booklet for Registered Psychotherapist or Clinical Counselling coverage.

Step 2: Pay & Receive Receipt

After your session, your card on file is charged the applicable session fee. An official receipt containing your therapist's license number is automatically emailed to you.

Step 3: Submit For Reimbursement

Upload your receipt to your insurance provider's online portal or mobile app, then submit to your provider for reimbursement.

Payment Methods

Payments are handled securely online through major credit cards or Visa Debit.

Ready to get started?

Book a free 15-minute virtual consultation to ask any questions about fees or insurance.

Book a Free Virtual Consultation